10 Steps to Healthy Ageing
- Live a healthy life - START NOW! It is never too late!
- Eat a balanced and healthy diet and keep physically active.
- Choose a healthcare provider who is knowledgeable about healthy ageing, and conditions that affect older people.
- Keep your mind active.
- Find out about the healthcare benefits available to you under government programmes, or your private insurance plan.
- Take advantage of prevention health programmes and services available in your community.
- Get involved in programmes in your own community that will help you live a healthy life.
- Stay socially engaged - volunteer your service in your neighbourhood with people of all ages.
- Make informed financial decisions - plan ahead for the older stages of life.
- Become informed about living arrangements such as assisted-living communities.
Agency Notices
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Foot Fest 2024 - Free Health ScreeningSee details...
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MOHW Consultancy Opportunity - Individual Consultancy to Update the COVID-19 GuidelinesSee details...
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First National Health Workforce SurveySee details...
Useful Links
- AIDS Foundation
- CAREC
- Cancer Society
- Centre for Disease Control
- Crisis Centre
- Government Hospitals (PHA)
- Health Professionals Council
- Heart Association
- ICN
- International Diabetes Federation
- List of Health Clinics - Family Islands
- List of Health Clinics - New Providence
- Medical Council
- National Drug Agency
- National Health Insurance
- National Insurance Board (NIB)
- PAHO
- Public Complaints